Is Safe Tanning Possible?

During the summer months, kids like to spend a lot of their time outside in the sun. Even with all the current information on how harmful sun damage can be,

8 Water Safety Tips For Summer

Temperatures are rising, which means summer is right around the corner. That means that the swimming season is almost here as well, so it’s time to brush up on some

10 Fun Nutrition Games for Kids

Starting healthy habits at an early age will help your child live a long, healthy life. But getting in the servings of each food group recommended by the American Academy

Teen Health and Wellness Tips

Raising teenagers can seem like sailing uncharted waters, but this stage is ultimately about preparing them for adulthood. You can start implementing many of these teen health and wellness tips,

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